Warm raw pumpkin veg soup because I’m seriously diggin this raw food thing

1/2 a pumpkin
1 small sweet potato
1 carrot
1-2 zucchinis
Handful spinach
2 green onions
1 garlic minced
Fresh coriander
1 can coconut milk
3-4 Tbs olive oil (don’t omit, need the fat for the texture)
Handful sunflower seeds
1/8 cup nutritional yeast (optional)
Water to thin
Cayenne pepper, cumin, ginger, cinnamon, salt and pepper

Chop all ingredients coarsely, blend until smooth. Season to taste. Warm on the stove on low heat testing frequently as to not let it get too hot thus killin’ the enzymes that make you 🙂 and give you lots of energy!!!


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