Quick, healthy banana muffins


Made these happy healthy little muffins at work today with Zahra. They are super quick and easy and real tasty. Approved by a very picky sugar obsessed four year old.


3 ripe bananas
2 eggs
Tsp vanilla
1/8 cup veg oil or melted coconut oil
1/4 cup honey
1 cup brown rice flour or whole wheat flour
1/2 cup finely grounded coconut
2 tsp baking soda
1/2 cup berries

Mash the bananas well, add the eggs and combine well with a fork or whisk. Add everything else and mix it up. Spoon into muffin tin or a loaf pan if you want it bread style.

Too easy!!

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